Today I am feeling a little bit better since I started avoiding the highly processed sugary snacks and sticked with oatmeal, pretzels, and a PB&J sandwich for breakfast and lunch.
For dinner we went to Bob Marley - A Tribute to Freedom which was awesome for they actually had a vegan dish on their menu! I had the "Ital Eats Stuffed Peppers" which were amazing and consisted of oven roasted bell peppers stuffed with rice, bean, fresh vegetables, and tomato sauce. I felt so refreshed after eating this meal, after all the junk I have been eating on my vacation so far. I had more energy, and my headache started to subside. I was so grateful for this hearty meal I wanted to hug my dad.
Here are the other vegetarian and vegan things on their menu:
Natty Dread Jamaican Vegetable Patties - Jamaican vegetable patties filled with carrots, onions, red beans and sweet potatoes, cooked in a coconut milk. Accompanied by our own smokey ketchup and yucca fries
Yucca fries
Ital Eats Stuffed Peppers - Oven-roasted sweet peppers stuffed with fresh vegetables, Jamaican rice
and zesty tomato sauce. Served with island greens and grilled vegetables
No Woman, No Cry Salad - A mix of baby lettuce, Island hearts of palm, fried angel hair onions,
juicy orange supremes and citrus vinaigrette dressing
Jammin Chips - Caribbean chips served with a cool, refreshing tomato black bean roasted corn
salsa
Coco Bread - A warm, authentic coconut flavored bread (common with Jamaican meals)
Thank you so much. I left this blog up as a resource, and now only post on my new site greenatheart.org. It makes my day when I get positive feedback like yours.
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