Thursday, July 28, 2011

Day 58: Banana Wheat Pancakes

    Today I decided to try the banana flapjacks recipe from the "Guide to Veg Living" put together by Farm Sanctuary. It was interesting because I have both the "Guide to Veg Living" and the "Recipes for Life" booklets that are put out by Farm Sanctuary that have this same recipe, but with different ingredients. So I decided to loosely go off of both recipes.

    After mixing the ingredients together the mixture seemed too thick so I added more soy milk as well as two tablespoons of brown sugar. These pancakes turned out great, but were a little dense so I suggest trying to add both white and whole wheat flour instead of just whole wheat.

Banana Wheat Pancakes
3/4 cup whole wheat pastry flour (can use half whole wheat and half white flour)
1 teaspoon baking powder
1/3 cup mashed banana (1 small banana)
1 cup vanilla soymilk
2 tablespoons brown sugar
1 teaspoon vanilla extract

    Step 1: Place all the ingredients in a large mixing bowl and beat with an electric beater.

    Step 2: Grease the frying pan and then place on medium to high heat. Spoon in batter and cook until the bottoms are brown, adjusting the heat as necessary. Cook the second side briefly, until golden brown.

(Serves 2)

No comments:

Post a Comment