Wednesday, July 13, 2011

Day 43: Organic Black Bean Soup with Kale Chips

      For lunch today I had the southwestern style black bean soup, that I picked up from Vons. It consisted of black beans, pinto beans, garbanzo beans, along with organic vegetables and cilantro. This ready made soup was quickly warmed up, and was spicy with a chunky consistency. It was definitely one of the better ready made soups that I have tasted. I also quickly whipped together some kale chips on the side, which I originally made on Day 36.

     Later this evening I treated myself to a vegan root beer float. Who knew there was such a thing! All I did was substitute the normal dairy based ice cream with soy ice cream, and voila I had a vegan root beer float on my hands.


  1. Would beer, wine, champagne, whiskey, brandy, liquor be considered vegan? I don't encourage drinking them at all...just wasn't sure they'd be allowed on a vegan diet.

  2. Some are and some aren't. I found this great link that lists what alcohol brands are vegan friendly; Your comment gave me a great idea for one of my next posts, thank you.