It comes that
time of year where we all tend to want to splurge on various comfort foods, but
this winter try being kinder to your body while still enjoying the abundance of
food this season has to offer with a few vegan recipes. This vegan sweet potato gnocchi was altered from an amazing recipe I found on Instructables.com which has step by step instructions with pictures on how to make it. Enjoy!
Sweet
Potato Gnocchi
This wonderful
recipe is traditionally made with mashed potatoes, but this fall try spicing it
up by making sweet potato gnocchi. You can also make it using pumpkin or
butternut squash instead.
Ingredients
Gnocchi:
Sauce:
3 medium sweet potatoes 1
can of diced tomatoes
1 ½ cups of flour
2
cloves of garlic
1 tsp of salt A
handful of pitted black olives
½ tsp of nutmeg One small celery stalk
One small onion, diced
3 basil leaves, roughly torn
2
tablespoons of olive oil
1 teaspoon of oregano
Step 1: Preheat the oven to 400 and bake
the sweet potatoes whole for 45 to 55 minutes or until very tender (they should
start to ooze a little out of the skin). After they have slightly cooled cut
the potatoes in half and scoop out the pulp with a spoon into a mixing bowl. Put
in the freeze to cool for about 30 minutes.
Step 2: Once the sweet potatoes have
cooled mix in the flour, salt, and nutmeg. Turn the dough onto a flour covered
surface and continue to knead the dough. Separate the dough into 1 inch tubes
and segment them into half inch pillow shapes. Put to the side.
Step 3: Sauté
the onion, garlic, celery, and olives until tender. Add the diced tomatoes and
spices. Simmer until it is a saucy consistency and most of the tomatoes chunks
have been broken down which should be about ten minutes.
Step 4: When the sauce is almost done
boil a large pot of lightly salted water. Once it is boiling add the gnocchi (make
sure they don’t stick together). Continue to boil the gnocchi for 2 to 4
minutes. Once they are done the gnocchi will float to the top. Drain the
gnocchi in a colander and return them to the pot. Add the finished sauce and
they are ready to be served.
(Serves 4)